Tag Archives: Recreation

Making a Difference: Volunteering in the Upper Blue Mountains

volunteers for habitat for humanity in the blue mountains

Volunteering offers mutual benefits for the helper and those helped. Along with a sense of empowerment, purpose and contribution, it can give us skills for the workforce, new friends and social connection. While this list is by no means exhaustive, it offers a wide range of options for where to help out in our local community.

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Dance: An Antidote to Anxiety

Learning to give our worries and anxieties less dominance by being fully present in our bodies through dance is a valuable art to master. Dancer Beckie Wilson is sharing her dance practice at both Bursill Lane Studio and with young people in the Street University in Katoomba.

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